Self Talk

Here's how the conversation with myself goes.

I can do this
you can't do this
but i'm strong
not that strong
I like to exercise
but you can't because of your size
I can do some things
but it will be hard
I won't quit
you will quit
i'm motivated
but you're weak
i'm not weak
when it comes to this you are
no I want this. I can do this
you can't do this
i'm strong
not strong
i'm determined
you will fail

If you talk to yourself like this how do you ever expect to make it? I don't know. I haven't posted in a while, things have been a little crazy I've been off kilter.

I'm around 315 or something. I have been depressed and it has showed in my eating habits and my, well, everything habits. But every time you stop you have the option to start again and try again and that is what I will do. Soon I will just choke the voice in my head out.